Hands on barre training will give you the skills you need to lead and teach a full barre class. This training starts at the beginning and teaches you everything from the basic movements to the different muscle groups...

Hands on Cycle training will give you the skills you need to lead and teach a full cycle class. This training starts at the beginning and teaches you everything from picking playlists that encourage riding to the rhythm, dialing up resistants, building strength on hill climbs and how to fire the different muscle groups.

Hands on Yoga training will give you the skills you need to lead and teach a full Yoga class. This training starts at the beginning and teaches you everything from the basic movements to the different muscle groups...